Find Your IBS Triggers Without the Guesswork
A clean, minimal tracker that turns your meals and symptoms into patterns you can actually see and data you can bring to your doctor.
Download on the App Store
Log Meals & Symptoms in Seconds
IBS and gut-health tracking usually fails because it's tedious — most people quit within a week. Darmi cuts down the typing: it automatically learns the foods you eat most and surfaces them as one-tap Quick Picks, so your regular meals become a couple of taps. You can still type anything that's new — there's just no food database to wade through, and no account to create.
- Quick Picks learn your regular foods automatically — tap instead of retyping the meals you eat often
- Type anything new in seconds — no bloated food database to search
- Track symptoms, stool type (Bristol Stool Scale) and stress in one quick flow
- Works offline — your data stays private on your device
Avoid Triggers. Find Your Safe Foods.
IBS symptoms often show up hours — sometimes days — after the food that caused them, which is exactly why triggers are so hard to spot by memory alone. Darmi's pain analysis looks backward from each symptom entry and surfaces which foods appear most frequently in the window right before discomfort starts.
- Automatic analysis of foods logged before symptom onset
- Surfaces recurring patterns, not just single incidents
- Helps distinguish likely trigger foods from your genuinely safe foods
Understand Your Body's Unique Patterns
Everyone's IBS is different — what triggers one person does nothing to another. Darmi's intelligent insights track how your symptoms trend over 7, 14, or 30-day windows, so you can see whether a change you made (a new food, less stress, a new routine) is actually working, not just guess.
- Symptom trend tracking over 7 / 14 / 30-day periods
- Key findings surfaced automatically — no spreadsheet required
- Built to reveal your patterns, not generic IBS advice
Bring Better Data to Your Doctor
"It's been bad lately" isn't something a doctor can act on. Darmi keeps a structured, chronological history of everything you've logged — exportable and ready to share, so your next appointment starts with real data instead of a foggy recap.
- Structured, chronological food and symptom history
- Exportable format built for sharing with healthcare providers
- Turns weeks of tracking into a clear record in one view
Frequently Asked Questions
Darmi tracks the meals you eat and the digestive symptoms you experience, timestamped so you can see the relationship between the two over time.
Darmi analyzes the foods logged in the hours before each symptom entry and highlights which foods show up most frequently across multiple episodes, rather than relying on memory alone.
No. Darmi is a tracking and pattern-analysis app, not a diagnostic or medical device. It's designed to help you organize information to discuss with a healthcare provider.
Yes. Darmi keeps a chronological log of your entries that can be exported and shared during medical consultations.
Most entries take a few seconds using Darmi's quick-pick shortcuts for saved meals and daily staples.
Darmi is built primarily for IBS, but its food-and-symptom tracking approach can support anyone trying to identify dietary triggers for digestive discomfort.
Darmi is available in 8 languages: English, Deutsch, 简体中文, 繁體中文, 日本語, Français, Español, and Português.
Start Understanding Your Gut Today
Download Darmi and start your first log in under a minute.
Download on the App Store